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Walk it Through

When walking, your creativity expands, your decision making is easier and your energy rises.

Walk it Through

When walking, your creativity expands, your decision making is easier and your energy rises.

I use walking as the vehicle for delivering great results to my clients.

I know how powerful it is to have time in the open air away from distractions and the people and circumstances that often cause angst and stress.

Taking time to Walk it Through we walk and talk maximising the advantages of being in nature and the fresh air. We take breaks for coffee and lunch when we can pull together and summarise all that has been discussed and again at the end of our day together. It’s a walking adventure.

These days provide you with both time and space to explore, take stock and make sense of what is in your head.

We can stop on the path any time you want to capture ideas and we will talk about what resources you might need and how to make things happen.

This could be a one-off session or you might decide that you could benefit from working with me regularly. Together we will develop the way forward with a new clarity of direction.

How would this work for you?

Your time with me can be a one to one experience, or as one of a group of four. You can bring your own group or join three other individuals and benefit from their insights too.

With a group I will have some one to one time with each individual as we walk and then we’ll come together and discuss ideas etc when we stop for breaks.

If you are working on a joint vision with your team, this is a great way to do it. In this case, the maximum size for a group is 6 people.

“A wonderful planning experience with Heather. She broke down my work/life into sizable chunks and then we worked around where to slot everything in for maximum output. I found it extremely helpful and when you work for yourself and by yourself, sometimes it’s hard to see the wood for the trees. I would thoroughly recommend working with Heather in relaxed surroundings where the pressure is off and you can let your creativity expand. Heather instantly puts you at ease and you come out feeling you can just about do anything!” – Jo Tocher, North London

“I ignored my very long to-do-list to take up Heather’s invitation. It was perfect as far as I was concerned. I enjoyed being outdoors in the fresh air, not only engaging in nature but also engaging with myself. Some of the exercises helped me to reconnect with the ‘present’, and one, in particular, helped me let go of some ‘baggage’ of the past.” – Gail Laidlow, London

Investment

Our Walk it Through sessions are run in the beautiful Epping Forest all year through. The Forest and our meeting places are easily accessible by public transport or car and pick up can be arranged. Guidance regarding travel and overnight stays if necessary can be given when booking. Full day (6 hours) individual £977 plus VAT Full day (6 hours) individual, as part of a group of four £350 plus VAT Half day (3 hours) £477 plus VAT, 2 people max. Coffee, lunch and a follow up session afterwards are included.

What can I do to help you?

I’d like to invite you to join me in introducing walking into your life or to deepen your walking practice in a way that is the right fit for you.

Why not start off by joining our Inner Circle where I share insights and tips from my world of walking and all the latest news about upcoming events and retreats.

Or contact me to arrange a virtual coffee to chat about how I can work with you on your personal journey. At a time when many of us are wondering what the future holds this is a great opportunity to explore and create “Project YOU” – your moving forward plan. 

Heather x

 

What can I do to help you?

I’d like to invite you to join me in introducing walking into your life or to deepen your walking practice in a way that is the right fit for you.

Why not start off by joining our Inner Circle where I share insights and tips from my world of walking and all the latest news about upcoming events and retreats.

Or contact me to arrange a virtual coffee to chat about how I can work with you on your personal journey. At a time when many of us are wondering what the future holds this is a great opportunity to explore and create “Project YOU” – your moving forward plan. 

Heather x

 

07941 246619