Step
Do you prefer to start small? Are you at the start of your walking adventure? We have put together a few things that will get you started in just a few minutes.
Step
Do you prefer to start small? Are you at the start of your walking adventure? We have put together a few things that will get you started in just a few minutes.
Take a Mindful Moment
Take a moment for yourself to relax and unwind to the gentle and soothing sounds of nature.
Enter the Inner Circle
My Inner Circle is the place where you will get regular updates about what is happening with ®One Million Women Walking Community.
Join the Facebook Group
An online community where we share knowledge about walking and it’s many benefits; share photos and walking stories; ask questions and grow together.
Read Heathers Blog
In the ®One Million Women Walking Blog Heather, and occasionally some highly regarded guests, share stories, tips and insights from the world of walking.
Seven Days of Mindful Walking
Join my free program and see how being mindful can make a difference to your day.
Walk Challenge
Kick start your walking practice by joining the Walk Challenge. You set your own goals and the ®One million Women Walking community help you achieve them.
