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Why would you want to walk?

Why would you want to walk?

Walking is a form of exercise or activity which is really easy to fit into your everyday life. You need very little gear apart from a flat comfortable pair of shoes. You can d it from your front door and you can easily take it with you wherever you go, including...
Romance in a Walk

Romance in a Walk

Why do I still recall a romantic stroll back from a school dance when I was 17? I remember the balmy night; my blond and blue-eyed companion; chaste kisses and walking hand in hand along the road. I have to confess that I remember little about the walk itself but the...
Winter Solstice – what does it mean to you?

Winter Solstice – what does it mean to you?

For those of you in the Northern hemisphere who are not fans of winter, mainly due to the cold and the dark, let me send a message of hope. That hope is the start of longer days that begins once we have experienced the Winter Solstice. This is a great reason to feel...
What to Wear for Winter Walking

What to Wear for Winter Walking

This blog posts builds on our last one when we talked about Winter Walking tips. There is nothing worse that being cold and uncomfortable when you are out walking. Whether for a short enjoyable walk to clear your head; a full days walk with friends or walking for...
10 Top Tips for Walking in the Winter

10 Top Tips for Walking in the Winter

When the winter’s upon us, exercise might be the last thing on your mind, especially exercising outdoors, but what if I could give you some tips to make winter walking fun, safe and energising. Follow my 10 top tips and it could become addictive. The information will...
E is for Exploration

E is for Exploration

For a long time, I have loved the stunning black and white landscapes taken by photographer and environmentalist Ansel Adams, so I was delighted to come across this quote by him: “In wisdom gathered over time I have found that every experience is a form of...