The Key Differences between Stress and Anxiety

The Key Differences between Stress and Anxiety

Would you say you have stress in your life? Do you feel you are in control of your stress or is it leading you? In October 2023 the statistics for stress were as follows -Across 31 countries, over three-fifths (62%) say that they have felt stressed to the point where...
6 Reasons to Travel on Foot

6 Reasons to Travel on Foot

1. To get somewhere. Walking is a form of transport but there are no timetables and no time pressures unless you impose them yourself. Especially in a city, it is a great way to get from A to B. And… it is the ‘greenest’ form of transport. This point is one of those...