Take Your Speech for a Walk

Take Your Speech for a Walk

This blog post was initially written for speakers, however, it can be used just as successfully for any similar piece of work such as writing copy, designing a programme, working on an email, letter, project or even homework. It’s the changing state, the environment...
Walk Your Stress Away

Walk Your Stress Away

When my head is full, when life is getting on top of me, when I feel as if the pressure cooker is going to explode, I take myself for a walk. Walking in open space and in the fresh air has the magical effect of slowing things down. I can feel my shoulders drop as I...