This blog post was initially written for speakers, however, it can be used just as successfully for any similar piece of work such as writing copy, designing a programme, working on an email, letter, project or even homework. It’s the changing state, the environment...
When my head is full, when life is getting on top of me, when I feel as if the pressure cooker is going to explode, I take myself for a walk. Walking in open space and in the fresh air has the magical effect of slowing things down. I can feel my shoulders drop as I...
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