J is for Journal

J is for Journal

Why a journal here? Why a journal for walking? Now this might not be what you are used to in this A-Z, this is a little different, but for me the findings, the insight and the reflection I get from walking is one of the major benefits of this simple activity. Does...
A Favourite Walk

A Favourite Walk

I was reminded recently of the very first decent day’s walk I ever did when I first came to London. It started at Queens Park and finished at Limehouse Basin. It took most of the day and was walked in the company of a motley group of house mates and other friends and...