How to Keep Hydrated When Walking in Hot Weather

How to Keep Hydrated When Walking in Hot Weather

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It seemed fitting, given the high temperatures experienced here and those that many of you deal with in the summer anyhow, to share with you some tips about keeping hydrated while walking in hot weather. On one particular section of my own personal Camino journey the...
J is for Journal

J is for Journal

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Why a journal here? Why a journal for walking? Now this might not be what you are used to in this A-Z, this is a little different, but for me the findings, the insight and the reflection I get from walking is one of the major benefits of this simple activity. Does...
A Favourite Walk

A Favourite Walk

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I was reminded recently of the very first decent day’s walk I ever did when I first came to London. It started at Queens Park and finished at Limehouse Basin. It took most of the day and was walked in the company of a motley group of house mates and other friends and...