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Winter Solstice – what does it mean to you?

Winter Solstice – what does it mean to you?

For those of you in the Northern hemisphere who are not fans of winter, mainly due to the cold and the dark, let me send a message of hope. That hope is the start of longer days that begins once we have experienced the Winter Solstice. This is a great reason to feel...
What to Wear for Winter Walking

What to Wear for Winter Walking

This blog posts builds on our last one when we talked about Winter Walking tips. There is nothing worse that being cold and uncomfortable when you are out walking. Whether for a short enjoyable walk to clear your head; a full days walk with friends or walking for...