Walking is such an amazing activity. It’s often called the perfect exercise, the reason being that it’s an exercise that almost everyone can do. You can do it from your front door; you need very little gear; you can do it alone or with others; it’s open to all...
For me, the best way to get to know a city is to walk in it. At the walking pace, you can look up and see the wonderful architecture even if you are on your way to somewhere. If time is no object you can stop and drink it in. You can also explore – now where does that...
Do you have a view? Which way round is it for you, if either? You may want to ponder this and make your mind up later and perhaps, like some other things there is no answer. What is solitude anyhow? What is simplicity? Simplicity is my theme of the month for...
Breathing is a big part of our walking and of course, life in general. However, when we’re stressed we tend to take small shallow breaths and use our shoulders rather than our diaphragm to move air in and out of our lungs. As well as not allowing us to take in as much...
We use cookies to ensure that we give you the best experience on our website. By continuing to use this site you are consenting to the use of cookies.OK
Recent Comments